To Flow or NOT to flow
Energy flow. Whether we want to believe it or not it’s what animates all life. Science has heretofore failed to get it’s brain around the concept. Suffice it to say it is among life’s mysteries. While some may not be familiar with the feeling of flowing energy, most are familiar with the opposite – Pain. Or perhaps we can label the opposite phenomenon as simply symptoms. Yes when energy fails to flow that gives rise to a physical condition. At an audition it may be butterflies in the stomach, or sweaty palms. Perhaps you have never considered what is happening in your body or what is the cause of such an effect? To break this down, let’s continue with the audition/ butterflies in stomach scenario as an example.
BELIEF (I’m not good enough) gives rise to →
EMOTIONS (I feel judged) → which give rise to →
THOUGHTS (I’m not going to get the part) which cause→
ENERGY DISRUPTION which creates →
SYMPTOMS (the butterflies)
Notice the chain reaction triggered by an negative belief. Unfortunately the “I’m not good enough” belief is among the most pervasive on the planet. Few are the people walking around not experiencing some level of inadequacy. The progression of this chain reaction can be so ingrained in its neural network that it can be triggered in an instant all without your conscious awareness.
EFT is a great and simple way to restore the free flow of energy through the body regardless of the symptom you are experiencing. It can be done anywhere. EFT can also be used to uproot long held beliefs that no longer serve you.
I hope this helps your acting,
David